Tag Archives: Activities

Well-Being Weekend in Val Thorens

On The Road Again

The Lake of Annecy

My first time skiing into spring! As always, we arrive by Geneva and the beautiful Lake Annecy under a lovely light. The weather is hot that I wonder if there will be enough snow to ski. 

When we arrive in Val Thorens, I am reassured! The ski resort has benefited from exceptional snow this year: 10 meters of cumulatived snow (photo below). And it’s always a great pleasure to come back to Val Tho!

Pashmina Le Refuge

View of the Slopes

I am back to the Pashmina Le Refuge hotel, still so comfortable and pleasant! The balcony of my (Triple XL / 45 sqm) room offers a spectacular 180 degree view of snow-capped peaks and slopes.

Euphoric feeling of total plenitude! On one of the bedside tables, I discovered the notebook of the My Serenity anti-stress and well-being program. During this long weekend, I will relearn to listen to my inner me.

  

Heathy Breakfast

At The Base Camp Restaurant

Some doctors consider breakfast to be our most important meal of the day, others not. In short as always, there are several contradictory opinions! To be honest, I only take breakfast when I’m really hungry.

And I don’t take it when the night before, I ate too much at the restaurant. In addition to My Serenity program, the Base Camp restaurant offers a breakfast buffet with a wellness corner and a plant milk bar. Awesome!

Pashmina Spa By L’Occitane 

Before and After Skiing

The first day: early morning I go to the spa to swim and gently wake up my numb muscles, before joining the small team for an intense day of skiing (including Alpin ski and ski touring)!

The second day: after a morning of skiing, I spend the afternoon at the spa with two friends. I start with a back massage with l’Occitane cosmetics I like a lot. Then hammam and outdoor jacuzzi with direct views of the slopes!

  

Ski Touring

My First Time On Ski Touring

First we ski to Chez Pepe Nicolas restaurant, where we have lunch (photo editing below: 2). Still as good! Then we put the climbing skin (in synthetic fibers) under our super light skis. Strange feeling on the trail at the beginning.

We are all very excited about this first ski touring experience with Caroline Vincent. This instructor has the originality to add a Qigong session while ski touring.

The climb to Lake Lou is gradual without real difficulty. It is a question of well stick one’s breath with the effort and to remain constant, pure cardio. Moreover, as often I found the descent much more difficult to manage (perhaps because of muscle fatigue). We went back to the car exhausted!

Although close to the ski resort, the landscape is spectacular and gives the impression of being at the end of the world (photos above and below). I also took the opportunity to test my new Osprey backpack (1): very comfortable and practical, despite the fact that it is a little big for a half day trip. And my first neon pink Hydro Flask thermos that matches to my ski jacket (sooooooooo girly!).  

  

Skiing at 2600 Meters

The following day, part of the small band skied solo, another preferred to stay in the station, while with Henriette, a Dutch blogger friend (with the same glorious level of eternal ski beginners, lol), we have preferred to take a ski lesson with an ESF instructor

After he checked our ski level, we take the chairlift which stops because of the big wind. Honestly, it’s pretty scary when you are (yes yourself) in the chairlift, to reach a blue slope at 2600 meters. Once arrived: strong gusts of wind and very poor visibility. Wow! No choice, we have to ski on the icy snow to get down to the resort. 

Thankfully the weather is very fast changing in the mountains. A little further down, the snow is powdery. And all my stress left! Once more, we take the chairlift. But this time the descent is much more pleasant! The wind has stopped blowing and I’m really having fun!

The Hype

The Apen Art

It’s not the good restaurants that are lacking in Val Thorens! This time my favourite goes to the Alpen Art that I’ve just discovered! A tea room and restaurant super welcoming, with an urban decor, works of young artists and a very friendly and professional team.

The food is great, I recommend the scallops and the homemade cake collection is to die for! Especially the chocolate cake (lol)! What else? Happiness! 

  

Photos : © Mademoiselle Le K – Tous droits réservés

Informations  

Val Thorens Tourist Office, Pashmina Le Refuge, Spa By l’Occitane au Pashmina, Alpen Art, ESF Val Thorens

Related posts : DESTINATIONS & HOTEL REVIEWS

Many thanks to the Val Thorens Tourist Office for this lovely invitation. Many thanks to the team of Pashmina Le refuge, Alpen Art and ESF Val Thorens too. As always, these are my opinons (it gets boring to have to specify it, lol!). 

Four Seasons Resort Seychelles in Mahe

Relaxing at The Four Seasons Resort Seychelles

My Favorite Resort

of this first stay in the Seychelles to totally feel cut off from the world! Everything is just magical in this hotel: the landscape, architecture of the villas that blends into the nature, welcome, service and view from wherever you are … the spa and yoga to feel more beautiful from the inside! I’d already presented you to the excellent Four Seasons Sayan – Ubud Bali spa

And I dream that the experience lasts forever too (lol)!

My Gorgeous Villa

  

The Infinite Pool

I am delighted to stay in a (2,002 sq. ft.) Serenity Villa overlooking the Indian Ocean, white sand beach and tropical forest. Blue, white and green colors as far as the eye can see! Wow …

I love the awesome “Hollywood” bathroom and infinity pool where I spend a lot of time (first photo of the article, picture on the right above and second photo below).

The Bathroom

    

I’m always impressed

by the attention to detail of the Four Seasons. Beyond an elegant interior design, there is a great mastery of comfort that anticipate all of the our needs as guests! Chic and practical

The Room

     

Yes, Getting Out Of Bed Is A Real Challenge!

But as soon as the curtains are wide open, the amazing sight attracts me on terrace (picture below). And I admire the sunrise … and remain hours to contemplate the infinite horizon! Meditation of a hyperactive!

The Breakfast

The ZEZ Restaurant

I go down to the ZEZ located near the beach, in a nice flowery golf cart for having the breakfast (photo 1 of the assembly above). I like how the buffet is presented with a bagel tree, croissants and breads with chocolate as good as in France! The choice is much more extensive! 

True to my versatile (lol) routine of the moment: today I choice a fried egg with a delicious fresh watermelon juice and green tea!

The Beach

During the hottest hours,

I prefer stay under the covered terracce and plunge in the pool of my villa. It’s also quieter without the children’s cries. I wait until the late afternoon to go swimming in the turquoise water of the Indian Ocean. No more children, no overwhelming sunshine, just a few couples or groups of friends and superb brightness. And I do a contemplative walk on the fine sand.

Then back to the villa, a shower and I go dinner with friends at the Kannel restaurant that serves delicious creole specialties from Seychelles and my chocolate – coconut ice cream (photos below).

The Spa

Oops, I Couldn’t Stop By The Spa Without Testing A Treatment!

In Bali, I experienced a fantastic massage inspired by Tibetan techniques. In the Seychelles, I discover the healing virtues of yoga, thanks to my excellent teacher, Ganga Sadhuka (photos below). 

In a dream setting, I gently practiced postures with legs in the air, to rest my organs! Impressive and deeply relaxing! Far away from the exaggerated acrobatic demonstrations of the trendy yogi gurus on Instagram!

To help me to continue practicing when I will be back home, Ganga elaborated a yoga program with the postures related to my needs. Tailor-made yoga! Namaste.

    

Photos & vidéo : © Mademoiselle Le K – Tous droits réservés.

Informations  

Four Seasons Resort SeychellesSeychelles Tourism BoardAir Seychelles

Related posts : DESTINATIONS & HOTEL REVIEWS

Many thanks for this fabulous stay to the Four Seasons Resort Seychelles and its great team, especially Amy and Ganga. Also many thanks to the Seychelles Tourism Board and Air Seychelles. As always, these are my opinions.

Club Med Peisey-Vallandry, France: Ski, Activities & Heritage

The Daft Punk Mode

Maybe because of the goggles. It is the first time I wear a mask on my helmet! I am more glasses than mask, well I thought … I arrived yesterday for the press conference of the Skiing Into Spring event. And this morning, I join Gary my ESF ski instructor to discover a bit of the ski area of Peisey-Vallandry.

Then we swing by Les Arcs, at the Arc 1800. In one of my previous posts, I reviewed you the Lodge at Mille8 (Arc 1800). I really enjoy of the superb panorama with serrated mountains, nor skiing on the tracks lined with fir trees!  

 

Baroque Walk

  

The Gorgeous Notre Dame de Vernette Chapel

In the afternoon, my walk in snowshoes is canceled due to lack of snow. so I go along with a group of walkers. In the program, visit and heritage of the astonishing Notre Dame de Vernette chapel. A jewel of the Savoy baroque art, nestled at 1816 meters above the village of Peisey-Nancroix.

I highly recommend the guided tour organized by the Fondation Facim. Exciting!

    

Instrospection

Contemplative Mood

Beautiful scenery reminiscent of Japanese prints. A moment for me in communion with nature. This bench lost in the middle of nowhere brings more magic! But we have to go back to cars because the weather is becoming threatening.

Who said there was no snow?

Epic Back Home

Last day… already! It’s been snowing non stop since last night. What a surprise when I discovered the landscape from my room terrace (photo-montage above)! Finally everything is white and a few hours later, I leave the Clud Med village under heavy snowfall.

Who said there was no snow? LOL!

Photos : © Mademoiselle Le K – Tous droits réservés.

Informations   

Skiing Into Spring, France MontagnesClub Med Peisey-VallandryTourism Office of Peisey-Vallandry

Related posts : LIFESTYLEDESTINATIONS & HOTEL REVIEWS

Many thanks to France Montagnes and the Club Med Peisey-Vallandry for this beautiful invitation! As always are my opinions.